Also add honey and lemon juice extracted from lemon. Gargled with some straight lemon juice at about 4 am this morning (I couldn't seem to fall back asleep due to throat). Add salt in the bowl and stir it well to mix properly. Not only is this the best tea for sore throat, it’s so simple and easy, requiring only 3 ingredients -ground ginger, honey and lemon juice. Drinking lemon tea or adding lemon in your herbal teas will help to soothe sore throat. Add the lemon juice and honey. This site uses Akismet to reduce spam. Add honey and lemon juice extracted from lemon in mug. The only reason that some people say lemons are bad is because you're not supposed to eat lemons when u have strep throat. Lemon juice helps to break down and expel the accumulated mucus in the throat and ... 2. Continue the same process regularly twice a day to get relief from sore throat. Always prefer to use fresh lemon rather than store brought for preventing the problem without any side effects. Stir well till all these ingredients are mixed well. Rob tells us how an old woman from Oregon taught him how to use a fresh, whole lemon for a sore throat - and it works!. Alternatively you can gargle with straight lemon juice. This cures a cold/ cough/ sore throat. Add freshly extracted lemon juice to a mug of herbal tea. Stir it well. Add the cinnamon powder. Sucking on a lemon: If you have mononucleosis, do not try this. 4. So since you must drink lots of fluids Gatorade/Powerade ,7up, teas (best if hot no caffeine too) but stay away from cold juices that are citric acid HOT IS BEST. Lemon Juice. This usually helps a sore throat. Pour some honey in 1/2 a lemon and lick it slowly by extracting lemon juice. Lemon: Citrus fruits like lemon contain citric acid which can help to break the mucus up and provide relief to the throat. I tried fresh lemon squeezed on half a spoon and honey on the other half and swallow it down. Also it may occur if you are suffering with Cold, flu, cough or certain illness or if you exposure to some irritants like cigarette smoke or pollution. ... Well sort of, it worked for awhile but then it stopped. Take a tiny bowl squeeze juice from lemon and dilute it in warm water. It tastes great in addition to being good for you. Don’t know how to use lemon for sore throat? To learn more about our cookies, how we use them and their benefits, please read our Privacy Policy, Posted by Valentyna (Perth) on 07/02/2014, Posted by James (Sydney, Nsw) on 02/24/2012, Posted by Nathalie (Farrockaway, Ny) on 06/21/2011, Posted by Julie (Charleston, SC) on 09/25/2008, Posted by Becka (Brighton, MI) on 09/13/2008, Posted by Kyle (Oklahoma City, Oklahoma) on 06/15/2008, Posted by Dave (Boston, MA) on 05/08/2008, Posted by Fabio (Toronto, canada) on 07/10/2007, Posted by Susan (Edmonton, Canada) on 05/30/2007, Posted by Tony (Montreal, Quebec, Canada) on 05/09/2007, Posted by Djuana (Brooklyn, NY) on 01/24/2007, Posted by Victoria (Tampa, FL) on 06/17/2006, Apple Cider Vinegar, Hydrogen Peroxide (2. 4. I squeezed the juice of one lemon plus a tablesoon of honey and a dash of ground ginger and microwaved the mixture for 30 seconds. Honey soothes the sore throat and ginger will helps to remove the toxins from your body by sweat to get relief from flu or cold. [YEA] So I wake up in the morning almost every day with a sore throat. gargling can moisten a sore throat and bring temporary relief. You will need 2 teaspoons of juice. Cinnamon contains antibacterial, antiviral, antifungal and anti inflammation properties which helps to cure inflammation and reduce the pain caused by sore throat. Stir and enjoy. Sardesai agrees, though she notes that "lemon does have vitamin C, and vitamin C is thought to be helpful early in some infections." Lemon Juice and Honey For Sore Throat. You can just drink lemon juice instead if you don't have an actual lemon handy. Lemon juice is very acidic, and can erode the enamel on your teeth, so I would recommend brushing your teeth soon afterwards. Foods that are hard to swallow and which irritates your throat like coffee, alcohol, raw vegetables, dry snack foods and acidic foods. If it's still sore after an hour after your second dose, you should strongly consider seeking medical assistance. Regular intake of this drink will help to cure sore throat along with other respiratory problems. Also, feel free to tell us which one worked well for curing your sore throat. Sore Throat Spray. This morning, my throat feels not completely normal, but it doesn't hurt at all. To do so, heat 1 cup of hot water. I got sick and tired of it and started looking for cures on the internet and came across this page. Pour the water over the ginger, then add the lemon juice and honey, and gargle. Lemon is a natural astringent, so it helps to reduce mucus in the throat. Furthermore, the vitamin C present in it can help boost the body's immunity system. Lemon will increases the salivation to thin the moistens or lubricates a irritated throat. Bad sore throat yesterday. And its best to roll two lemons, juice them, then stick a slice of the lemon in the water. Consult your doctor or health care expert before you try. If your sore throat last more than three days try to consult doctor. One of the most potent forms of treatment is taking a straight teaspoon of fresh lemon juice.

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